HYPOTHYROID DANGERS
Harms Heart, Bile Flow, Etc.
CONTENTS
HYPOTHYROID ALSO HARMS FAT DIGESTION
COMPARING HYPYTHYROID & HASHIMOTO’S
DMSO {See also DMSO PROTOCOLS}
DR CHILDS THYROID VIDEOS INDEX
HYPOTHYROID HARMS CIRCULATION
Hypothyroidism can cause a weakened heart function. Hypothyroidism affects the cardiovascular system in several ways:
Decreased cardiac output: Hypothyroidism can reduce cardiac output by 30% to 50%1,3.
Impaired contractility: It causes impaired cardiac muscle relaxation and decreased left ventricular contractility2,3.
Reduced heart rate: Hypothyroidism leads to a decreased heart rate, contributing to lower cardiac output3,6.
Increased vascular resistance: The condition causes increased systemic vascular resistance and decreased arterial compliance3,4.
Diastolic dysfunction: Hypothyroidism can result in impaired ventricular relaxation and diastolic dysfunction2,3.
Reduced stroke volume: Both at rest and during exercise, hypothyroidism decreases left ventricular stroke volume2.
Potential heart failure: Untreated and severe hypothyroidism can lead to biventricular heart failure, especially when profound and prolonged2.
These cardiovascular effects of hypothyroidism collectively contribute to a weakened heart function. However, it's important to note that many of these physiological abnormalities can be reversed with proper thyroid hormone replacement therapy and restoration of a euthyroid state2,3.
HYPOTHYROID ALSO HARMS FAT DIGESTION
Hypothyroidism impairs bile flow and fat digestion through several interconnected mechanisms:
Reduced Bile Flow: Hypothyroidism decreases the flow of bile from the liver into the duodenum1,3,5,7. Studies in both humans and animals show that bile flow is significantly reduced in hypothyroid states, leading to delayed emptying of the biliary tract and increased transit time for bile to reach the intestine1,2,5,7.
Gallbladder Dysfunction: Thyroid hormones help regulate the contraction of the gallbladder. In hypothyroidism, gallbladder contraction is weakened, causing bile to become thicker and form sludge, which can lead to gallstones5,6,7. This thickened bile further impairs its flow into the intestine.
Altered Sphincter of Oddi Function: The sphincter of Oddi controls the release of bile into the small intestine. In hypothyroidism, the absence of the relaxing effect of thyroid hormones increases the sphincter's tension, making it harder for bile to flow into the intestine2,4,5,7.
Changes in Bile Composition: Hypothyroidism alters liver cholesterol metabolism, resulting in bile that is supersaturated with cholesterol. This not only increases the risk of gallstones but also makes bile less effective at emulsifying fats5,7.
Fat Malabsorption: Because bile is essential for breaking down and absorbing dietary fats, reduced bile flow and altered bile composition in hypothyroidism lead to fat malabsorption. This can cause digestive symptoms such as greasy, floating stools, bloating, nausea after fatty meals, and deficiencies in fat-soluble vitamins (A, D, E, and K)6,7,8.
THIN THE BILE
To thin your bile and support better bile flow, you can use a combination of dietary strategies, lifestyle habits, and specific supplements or herbs. Here are evidence-supported approaches:
1. Eat Bitter Foods and Herbs
Bitter foods (such as dandelion greens, arugula, artichoke, beets, and citrus fruits) stimulate bile production and flow by triggering gallbladder contraction2,3,4,6.
Herbal bitters (like Swedish bitters) or tinctures can be taken before meals to promote bile release2,5.
2. Include Glycine and Taurine
These amino acids are essential for bile formation. Glycine is found in bone broth, fish, and collagen; taurine is found in meat, fish, and seaweed2,4.
3. Use Healthy Fats
Consuming moderate amounts of healthy fats (olive oil, avocado, nuts, seeds, fatty fish) with meals stimulates bile release2,3.
4. Stay Hydrated
Adequate hydration helps keep bile less viscous and supports its flow2.
5. Try Specific Herbs and Supplements
Artichoke leaf extract has been shown in studies to significantly increase bile secretion3,4,7.
Milk thistle, dandelion root, ginger, turmeric, peppermint, and fenugreek are traditional and research-backed herbs that support bile production and flow3,4,5,6.
Choline (found in egg yolks) and betaine (found in beets and spinach) can help stimulate bile production3.
Bile salt supplements (like TUDCA) can directly support bile flow, especially if you have had your gallbladder removed or have persistent symptoms3,7.
6. Avoid Processed Foods and Identify Triggers
Processed foods, sugars, and simple carbs can worsen liver inflammation and contribute to thickened bile2.
Food sensitivities or allergies can also affect bile flow, so consider identifying and removing triggering foods2.
7. Manage Stress and Practice Deep Breathing
Chronic stress can reduce bile release. Deep diaphragmatic breathing can stimulate the liver and improve bile flow6.
HYPOTHYROID SYMPTOMS
Fatigue and feeling constantly tired.
Weight gain despite no changes in diet or activity.
Sensitivity to cold or feeling unusually cold.
Dry skin and thinning hair.
Constipation.
Depression or low mood.
Memory problems or difficulty concentrating (often called "brain fog").
Hoarseness or a change in voice.
Puffy face.
Muscle weakness, aches, tenderness, or stiffness.
Joint pain or stiffness.
Slow heart rate (bradycardia).
Heavy or irregular menstrual periods or fertility issues.
Swelling in the neck due to an enlarged thyroid (goiter).
Hair loss or brittle hair (including thinning or loss of hair on the eyebrows outer edges, called lateral eyebrow loss).
Swelling in the extremities, such as hands or feet.
THAT’S ME TOO
I have #3, 4, 9, 11, 12, 15, 16. I used to have some trouble with 1, 2, 5 & 10. My chiropractor said the edema around my ankles area was due to a weak heart, so I asked AI if Hypothyroid can cause a weak heart. And that’s where I got the into above. I have some info from James Sloane on Thyroid and Hypothyroid in my Natural Remedies book, but I wanted more info, so I did a little searching on Youtube. I found Dr. Childs’ Thyroid videos, linked below. He has some surprising info about carbs, protein, fruit drinks, adaptogenic herbs, supplements, T2 etc. He’s been making videos for 8 years. He hasn’t made a new one for 2 months, I think, so maybe he’s covered everything on that topic. I listened to several of the videos today. I’m eager to try T2 cream if I can find it at Walmart or a drug store. Being cold and having cold hands is my main complaint. My shortened eyebrows are what seem to prove convincingly that I have Hypothyroid. I just found that tonsillectomy can contribute to hypothyroid. I had one when I was 6.
TONSILLECTOMY
Tonsillectomy has been associated with an increased risk of developing autoimmune diseases, including Hashimoto’s thyroiditis and hypothyroidism1,4,6. Large cohort studies have shown that individuals who have had their tonsils removed have a higher incidence of autoimmune thyroid diseases compared to the general population. Specifically, the risk of Hashimoto’s thyroiditis (a leading cause of hypothyroidism) is significantly elevated after tonsillectomy, with standardized incidence ratios (SIR) of 1.99 {approx. double the normal rate} for males and 1.50 for females6.
The proposed mechanism is that tonsillectomy may disrupt immune function, as tonsils play a role in immune regulation and may act as a reservoir for T cells outside the thymus4,6. This immune disruption could contribute to the development of autoimmune conditions, including those affecting the thyroid.
However, while there is a statistically significant association, this does not mean that tonsillectomy directly causes hypothyroidism in every individual. The increased risk is relative, and other factors such as genetics and environmental triggers also play important roles6.
In summary, tonsillectomy can increase the risk of hypothyroidism, particularly autoimmune hypothyroidism, but it is not a direct or guaranteed cause for every patient1,4,6.
COMPARING HYPYTHYROID & HASHIMOTO’S
Hashimoto's thyroiditis and hypothyroidism are closely related but distinct conditions:
Hashimoto's thyroiditis is an autoimmune disorder where the immune system mistakenly attacks the thyroid gland, causing inflammation and gradual damage. Over time, this can lead to hypothyroidism, as the thyroid becomes less able to produce hormones2.
Hypothyroidism, on the other hand, refers to the condition of having an underactive thyroid gland that doesn't produce enough thyroid hormones. While Hashimoto's is a common cause of hypothyroidism, other factors like iodine deficiency, certain medications, or thyroid surgery can also lead to hypothyroidism2.
Symptoms of both conditions often overlap, such as fatigue, weight gain, and sensitivity to cold, but Hashimoto's may also involve specific signs like thyroid gland enlargement (goiter) due to inflammation2.
FOR HYPOTHYROID
#1 Seaweed is a natural source of iodine, which is essential for thyroid function. Incorporating seaweed into your diet can help maintain healthy thyroid activity
#2 Brazil nuts are rich in selenium, a mineral that supports thyroid health Consuming these nuts regularly can help regulate your thyroid hormones
#3 Eggs are a good source of iodine and selenium, both of which are important for maintaining thyroid health. Including eggs in your diet can help ensure your thyroid gets the nutrients it needs.
DMSO
{Something} inspired a 1982 study to determine if DMSO suppressed thyroid autoantibodies (which were experimentally induced in rats). It did, and also was found to increase the ratio of IgM to IgG plaque forming cells (which suggested a true immunoregulatory effect). In turn, some patients report that DMSO benefits autoimmune thyroiditis. {See DMSO For AutoImmune Conditions.}
1. DMSO and Immunoglobulin Production in Animal Models
A study in mice demonstrated that DMSO administration led to significant reductions in serum IgG and IgA, but not IgM, after 7 days of treatment. DMSO-treated mice showed altered immune responses, including changes in plaque-forming cell (PFC) numbers for IgM and IgG, and delayed peak responsiveness, indicating that DMSO can modulate humoral immunity6. This supports the idea that DMSO has immunoregulatory effects, although the direction (suppression or enhancement) may depend on timing and specific immune parameters.2. DMSO and B Cell Differentiation
Research using human lymphoid cell lines found that DMSO inhibits both spontaneous and IL-6-induced differentiation into IgM-secreting cells, as well as cell proliferation, at concentrations lower than those affecting proliferation. This suggests DMSO can suppress certain antibody-producing activities in vitro9. While this study did not specifically address thyroid autoantibodies, it provides mechanistic support for DMSO's immunomodulatory potential.3. Broader Immune Modulation by DMSO
DMSO is recognized for its broad immunomodulatory properties, affecting both cellular and humoral immune responses in various animal models, though effects can be complex and context-dependent6,9. No direct evidence links DMSO to reduced thyroid autoantibodies in humans, but the animal and in vitro data suggest plausible mechanisms.
DR. JANINE
Do you have Hashimoto's? Here are some natural tips how to lower your thyroid antibodies. So we know that our thyroid antibodies can go up when we do have Hashimoto's, which is autoimmune and this is often due to leptin resistance. So if you haven't seen my other videos on leptin resistance, make sure you check them out. But based on this review article, it's really interesting to know that for Hashimoto's it was found that things like iodine, selenium, vitamin D and gluten had an impact on the autoimmunity and the effect on that low thyroid function with Hashimoto's. So my tips here is get more natural sunlight of course to up your vitamin D as well as increasing your selenium. So eating a couple of Brazil nuts daily is going to increase your selenium as well as increasing your iodine. So eating more seafood is really going to help with getting enough iodine and other important minerals, things like zinc for your thyroid function as well.
DR. WESTIN CHILDS
https://www.youtube.com/@drwestinchilds/videos
Can hypothyroidism change your face? Absolutely, it can. But just because it can doesn't mean it will. These are two separate things that you should understand. So how can it change your face? Well, one of the first things that it can do is cause hair loss. So hair loss on the top of your head, but more than that, it can also cause hair loss on the lateral 1/3 of your eyebrow. So right where I'm touching right here. If you are losing hair there or maybe you knew it was there before and now it's gone, that is a very, very, very sensitive sign of hypothyroidism. In addition, low thyroid function can cause generalized facial puffiness. So if you're waking up in the morning, and your entire face is puffy, maybe a little more round than usual, that could be a sign of low thyroid function. Now that symptom does tend to fade as you wake up and walk throughout the day, because your face will be draining through your lymphatic system. In addition to that, you might notice puffy eyes. So again, when you wake up, there's two different things that can occur. You can have a generalized facial swelling, but you can also have isolated swelling around the eyes.
SWEAT
Today we're gonna talk about 5 easy things that you can do right now to fix that. #1 is to sweat more often. Sweating is a simple and effective way for your body to eliminate toxins. In fact, we know from some studies that sweating is the body's preferred way to eliminate them. Meaning, all things being equal, your body will preferentially eliminate toxins through your sweat, compared to some of the other pathways that we're soon going to discuss. But here's the problem. Thyroid patients have a hard time sweating. Not only is your body less likely to sweat, because of your thyroid problem, low thyroid states result in the symptom of fatigue, which means you're probably much less likely to exercise as well. The good news is you don't have to rely solely on exercise, if you want to work up a good sweat. One of the most simple ways to work up a sweat is with the use of a sauna. And not only will using a sauna help you sweat, it also comes with additional benefits to stress, sleep, and even weight loss. As far as which sauna to use, you have two options. The 1st is a traditional Finnish steam sauna. This type of sauna heats you up from the outside and usually has to be dialed up to a much higher temperature compared to this type of sauna we're gonna talk about next. The second type of sauna to consider is called a far infrared sauna. These saunas take advantage of light therapy and actually heat you up from the inside out. Because of this, they often result in a deeper sweat compared to using a Finnish sauna, and the far infrared light that's found inside of them provide additional benefits to your body as well. Both types of sauna can work to help you work up a sweat, but my recommendation would be to stick to a far infrared sauna if one is available to you. Your goal should be to get 60 minutes of total sauna time each and every week. Ideally you would split this up into multiple sauna sessions of anywhere between 15 to 20 minutes each time, but both types of saunas are effective at activating heat shock proteins, which enhance detox pathways by assisting in protein folding. On top of this, both types of sauna activate cytokines, which can reduce inflammation across the entire body.
EXERCISE
The #2 thing that you wanna do is improve lymphatic drainage. Your lymphatic channels don't get the attention they deserve, especially when it comes to detox. These channels, much like your arteries and your veins, move fluid, proteins and cellular waste throughout your body. They act as a cleanup network to bring back things that have exited your circulation so that they can reenter that circulation and be eliminated by your liver or your kidneys. The big difference between your lymphatic system and your arteries and your veins is that the lymphatic system is not under pressure, meaning your body won't automatically move lymphatic fluid back into circulation without some assistance on your part. This is where you can step in and make a difference. Here's how to do it. The first way is through exercise and muscle contraction. Any movement of your muscles will increase lymphatic pressure and improve lymphatic flow and drainage. Simple movements like walking can do this, but lifting weights and exercising is especially helpful. The second thing you can try is massage therapy. Massage therapists are trained to give massages such that they enhance lymphatic flow, so feel free to use this as an excuse to go get a massage. Similarly, you can try what is called dry brushing. Dry brushing is essentially a form of body massage that uses dry brush bristles. By scraping these bristles across your skin, you can exfoliate the skin but also enhance lymphatic drainage. Using one will also reduce stress and may improve skin texture as well. The fourth thing you can do is stretch regularly. And the fifth thing you can try is yoga. These ones are self-explanatory, because pretty much any exercise or movement that you do will enhance this process. The key to getting results is just be consistent.
LIVER DETOX
#3 is support liver function. Your liver is considered the master detoxifier for your entire body. It's filled with proteins and enzymes that help breakdown pretty much anything you come into contact with and even pharmaceutical medications. Not only does it help claw through toxins and compounds for elimination, it also provides a direct route of elimination through your bile ducts. But on top of all this, it also happens to be the major site of T3 thyroid hormone production. No matter how you look at it, improving liver health is one of the most important things you can do as a thyroid patient. The question becomes, how can you ensure that your liver is doing its job so you can take advantage of all of these things? Traditionally, doctors do this by looking at a couple of liver function tests, including AST and ALT. If either of these enzymes are elevated, it indicates that your liver is under some sort of stress, or experiencing some sort of damage. Right now, the most common cause of liver stress and liver damage is fatty liver disease from insulin resistance, and fatty liver disease occurs in thyroid patients at a higher rate compared to the average population. If you have access to your AST or ALT levels, take a look at the value and make sure both are less than 20. Any value higher than this may indicate that your liver is under stress and may be experiencing damage. While AST and ALT are helpful, they only tell you if your liver cells are damaged. What they don't tell you is how active proteins and enzymes in your liver cells are. The good news is that even if you don't know exactly how active these enzymes are, there are still things that you can do to improve their function. The first way to do this is by consuming the right foods. What you're looking for here are foods that are high in sulfur: cruciferous vegetables, like broccoli, Brussels sprouts, and cauliflower. Provide your body with glucosinolates, which are sulfur containing compounds. Thyroid patients should try to get at least one serving of cruciferous vegetables into their diet each and every day. And don't worry about the goitrogens found in these compounds either, because this number can be reduced by simply steaming {or cooking} your veggies before you eat them. Another thing that you'll want to do is eat more spices. Specifically here, we're looking at turmeric and ginger. Both of these spices have been shown to have an anti-inflammatory effect in the body and may up-regulate detoxification pathways in the liver. My recommendation is to add these spices to either smoothies, or tea, but you can also look at making “golden milk”. The third thing you can do is take liver support supplements. Two of my favorites for thyroid patients include milk thistle and calcium D glucurate.
BOWEL MOVEMENTS
#4 on the list is ensuring that you have regular bowel movements, because your thyroid controls the kinetic movement of your bowels. Thyroid patients often suffer from Constipation. Why does this matter? Because your stool is another huge route of toxin removal. In fact, your body tends to send out fat soluble toxins through your stools and water soluble toxins through your kidneys. When you are constipated, your stool stays in your body longer, which means those same harmful compounds stay in longer as well. Constipation can also damage your gut microbiome, which will have negative effects on hormone balance and T3 levels. As a thyroid patient, your goal should be to have at least one productive bowel movement each and every day. And if you're thinking that's impossible, try these things. First, make sure that your thyroid is optimized and you're taking enough thyroid hormone. In many cases, just getting on the right type and dose of thyroid medication can completely solve constipation. Second, if you're still having issues, you can consider adding vitamin C and magnesium citrate. These two supplements will help you have a bowel movement, but they won't fix the underlying problem. Third, if you're still having problems, you can try taking supplements which have a pro-kinetic effect on the bowels. These supplements actually help with peristalsis, which propels the stool forward. Fourth, keep your gut healthy by using things like prebiotics, probiotics and L-glutamine. And, if all else fails, look for overgrowth, bacterial and fungal syndromes. These are particularly common in thyroid patients, because they suffer from a reduction or a slowing down in the movement of the bowels. You may find that you actually need antibiotics {herbs} to fix this problem. When it comes to evaluating the quality of stools, use the Bristol stool chart as your guide. Your stool should fall in the type-4 range. The fifth thing you can do is support kidney function. Your kidneys receive about 20 to 25% of blood flow from your heart, even though they are a relatively tiny mass compared to other organs in your body. This is because they function as the filtration system for all of your blood. Except for a few people that have chronic kidney disease, most thyroid patients don't actually have damage to their kidneys. But this doesn't mean that thyroid patients aren't putting extra stress on their kidneys. When it comes to thyroid patients, they are often consuming things that are highly caffeinated, have a lot of sugar, and promote dehydration, even medications or supplements can put additional unwanted stress on your kidneys. When you compound this with the fact that 75% of adults are chronically dehydrated, your kidneys are probably working overtime, even if they aren't damaged. So what can you do? The easiest and most simple thing you can do is simply drink more water and in the process, avoid beverages that contain high amounts of caffeine and promote dehydration. How much water you should consume is hotly debated, but here's what I recommend. Aim to get at least a half a gallon of filtered water each day, or enough that your urine runs clear at least once per day. If you are someone who is worried about actual kidney damage, then you can get a couple of easy lab tests to confirm. Kidney damage is not usually missed by doctors, but it never hurts to double check. Doing these five things can provide an almost near immediate boost to thyroid function, but if you want to take that boost even further then I'd recommend looking into thyroid support supplements as well.
THYROID VIDEOS INDEX
Dr. Childs’ videos are listed below after this Index (Copy any word in the Index & paste into “Find in Page” to find video titles with that word):
Absorption, Acid, Acne, Adrenal, Adrenals, Adthyza, Agonists, Allergic, Anatomy, Anshul, Antibodies, Antibodies?, Appetite, Armour, Ashwagandha, Autoimmune, Autoimmunity, B12, Back, Balance, Basics, Beginner, Beginners, Belly, Berberine, Bioidentical, Biotin, Birth, Blood, Body, Bodybuilders, Bowthorpe, Brain, Brazil, Burners, Byetta, Calorie, Cancer, Cancer?, Capsules, Carbs, Carnahan, Carnivore, Carpal, CBD, Chia, Childs, Cholesterol, Christianson, Collagen, Confused, Contrave, Cooking, Copper, Cortisol, cravings, CREAM, Creatine, Cured, cured?, Cyanocobalamin, Cytomel, D, Debunked, deficiencies, Deficiency, DEHYDRATION, Depression, Desiccated, Detox, Diet, Diets, Dihydroberberine, Dose, Dosing, Dosing?, Drink, Drive, Eat, Eating, Endocrinologist, Estrogen, Euthyroid, Exercise, Exercises, Eyebrow, Eyes, Face, Facial, Fat, Fatal?, Fatigue, Female, Ferritin, Fiber, Fish, Flashes, Food, Foods, Genes, Genetics, Gland, GLP-1, Glucomannan, GlucoSlow, Glutathione, Gluten, Gluten-Free?, Goitrogens, Goitrogens?, Graves’, Guggul, Guggulsterone, Gupta, Gut, Gut-Thyroid, Habits, Hair, Harm, Harmful, Hashi's, Hashimoto's, HCG, Heal, Heart, heat, HIIT, Holistic, Hormone, Hormones, Hornaman, Hyperthyroid, Hyperthyroidism, Hypothalamic, Hypothyroid, Hypothyroidism, Imbalance, Inflamed, Inflammation, Inflammatory, Iodine, Iodine?, Iodized, IR, Iron, IUD, Joint, LDN, Juice, K2, Keto, L-Tyrosine, LASER, LDN, Leptin, levo, Levothyroxine, Libido, Liothyronine, Liver, Magnesium, Male, Massage, medication, Medications, Meds, MEN, Menopause, Metabolism, Methylcobalamin, multi, Multivitamin, muscle, Myoinositol, Myths, Nails, Naltrexone, Naturethroid, NDT, Neck, Night, Nodule, Nodules, NP, Nutrient, Nuts, Ob/Gyn, Obesity, Oil, Oils, Osansky, Overdose, Overmedicating, Ozempic, Pain, Palpitations, Paragard, PCOS, PCP, Phentermine, Pills, Plague, PM?, Postpartum, Pregnancy, Pregnant, Prescribe, prescription, Pressure, Probiotics, Progesterone, Protein, Puffy, Radioactive, RAI, Regrow?, REMISSION, removed, Resistance, Restriction, Reverse, Robinson, Rx, Salivary, Salt, Sauna, Saxenda, Scams, Seed, Seeds, Selenium, serum, Sex, Shape, Shots, Shrink, Skin, Sleep, Sol, Soy, Species, Stimulating, Studies, Study, Subclinical, Sugar, Superfoods, Supplement, Supplementing, Supplements, Suppressants, Suppressed, suppressing, Suppression, Surgery, sweeteners, Swelling, Syncing, Synthetic, Synthroid, T2, T3, T4, TBS, Test, Testing, Testosterone, Tests, Thyroid, Thyroid-Related, Thyroidectomy, Thyroiditis, Tired, Tirosint, Tirosint-Sol, Tongue, Toxicity, TPO, tremors, TRH, Triggers, Trimester, TSH, Tunnel, Tyrosine, urinary, veggies, Victoza, Vision, Vitamin, Vitamins, water, Wegovy, Weight, Women, Workouts, Wp, Wrinkles, Zinc
#1 Biggest Benefit of Ashwagandha: Weight Loss “” (TBS #4) T3 Basics: The Test, The Medication, The Hormone “” (TBS #5) T4 to T3 Conversion: Factors That Decrease Thyroid Function “” (TBS #6) The Thyroid Weight Gain Paradox & Why You Can't Lose Weight “” (TBS #7) Reverse T3: The Thyroid Lab Test You’re Missing “” (TBS #9) Is NDT (Natural Desiccated Thyroid) the Best Thyroid Medication? “” #13: Optimal vs Normal Ranges for Thyroid Lab Tests Explained “” (TBS #14) Is it Safe to Exercise When you have Thyroid Problems? “” (TBS #15) Why Does Hypothyroidism (& Hashimoto’s) Cause Hair Loss? “” (TBS #16) Is Salivary Cortisol Testing Worth the Money? 5 Important Things to Know “” (TBS #17) What’s the Best Way to Take your Thyroid Medication? AM vs PM? Split Dosing? “” (TBS #18) Does L-Tyrosine Actually Help Adrenal & Thyroid Function? “” (TBS #19) 5 Causes of Low TRH & How it Impacts Thyroid Function “” (TBS #20) Should You Start Supplementing with Selenium For Your Thyroid? “” (TBS #21) Is HCG Safe to Use For Weight Loss? “” (TBS #22) Adding T3 to your T4 medication (+ Signs you may need it) “” (TBS #23) 5 Things You Can Do to Boost Your Thyroid Today “” 3 Causes of Cytomel Related Hair Loss (+ Treatments) “” 3 Reasons Tirosint Beats Levothyroxine for Low Thyroid Patients “” 3 Stages of Leptin Resistance (and what they mean for weight loss) “” 3 Vitamins You NEED to Create Thyroid Hormone “” 5 Benefits of Guggul & Guggulsterone: Weight Loss, Thyroid Function & More “” 5 Benefits of using T3 Medication “” 5 Causes of a LOW TSH (Hint: It's Not Always Hyperthyroidism) “” 5 Causes of Thyroid Pain & How to Treat Them “” 5 Conditions Which Make Your TSH Less Accurate “” 5 DAILY Supplements For Better Thyroid Health “” 5 FREE Thyroid Treatments That Work “” 5 LIES About Hashimoto's You Probably Believe “” 5 Natural Remedies for Hashimoto's to Help Reduce Thyroid Antibodies “” 5 Natural Treatments for Hashimoto's Thyroiditis (that don't require a prescription or doctor) “” 5 Reasons Armour thyroid Isn't Helping you with Weight Loss “” 5 Reasons You Can’t Lose Weight “” 5 Reasons Your Thyroid Needs Zinc “” 5 Signs of End Stage Hashimoto's “” 5 Things to do for your Thyroid in 2020 (How to take control of your thyroid) “” 5 Thyroid Boosting Fruits (EAT THESE!) “” 5 Thyroid lab patterns that Doctors miss “” 5 Thyroid Supplement Myths Debunked “” 5 Tips for Weight Loss after Thyroidectomy: What your Doctor is Missing “” 5 ways to get your THYROID DOCTOR to work with you (and not against you) “” 5 Weight loss supplements that actually work (to turn OFF fat storing hormones) “” 6 "Healthy" Habits That Hurt Your Thyroid “” 6 Anti Inflammatory Supplements That Actually Work (Joint Pain, Weight Loss, Autoimmunity & More) “” 6 Causes of High Reverse T3 (so you can AVOID them) “” 6 Causes of Hyperthyroidism (From Graves' Disease to Thyroid Medication & More) “” 6 Causes of Low T3 Every Thyroid Patient Should Be Aware Of “” 6 Habits that DAMAGE Your Thyroid (You're Missing These!) “” 6 Lessons Learned After Helping Thousands of Thyroid Patients “” 6 Neck Exercises for Your Thyroid Gland “” 6 Problems with Natural Desiccated Thyroid Hormone “” 6 PROVEN Benefits of Creatine (Depression, Autoimmune Disease, Weight Loss & More) “” 6 Root Causes of Hashimoto's Thyroiditis (Avoid/Treat THESE Triggers) “” 6 Signs Your Thyroid Is Inflamed “” 6 Stages of Hashimoto's Thyroiditis That ALL Patients Go Through “” 6 Supplements That CAUSE Hair Loss (Avoid These) “” 7 Adrenal Superfoods That Fight Fatigue & Balance Cortisol “” 7 Powerful Benefits of B12 Shots you Probably Didn’t Know “” 7 Reversible Causes of Hypothyroidism “” 7 Thyroid SUPERFOODS You Should be Eating Every Week “” 7 Thyroid therapies You can do at home “” 7 Types of Hashimoto's Thyroiditis (Including causes and triggers) “” 7 Ways Hypothyroidism Can Change Your Face “” 8 Free Thyroid Resources for Thyroid Patients (Beginner to advanced) “” 8 Habits That Are DESTROYING Your Liver “” 8 Medical Conditions That Mimic Hypothyroidism “” 9 Reasons for Low Sex Drive in Women + How to Boost Libido “” 9 Surprising Symptoms of Hypothyroidism (DON'T Miss These!) “” 10 Foods to Avoid if you have Thyroid Problems (Hypothyroidism or Hashimoto's) “” 10 Gut Problems CAUSED By Thyroid Disease “” 10 Harmful Foods if You Have Hashimoto's (AVOID These Foods) “” 10 Important Tips for Taking Synthroid: Dosing, Side Effects, T3 Medications & More “” 10 Tips to Help you Find a Competent Thyroid Doctor “” 12 Reasons you still have Hypothyroid Symptoms (Even on thyroid medication) “” 15 Skin Conditions CAUSED by Hashimoto's “” 20 Must Have Hashimoto's & Hypothyroid Gifts (From $6 to $2,000) “” 40% of Thyroid Patients have B12 Deficiency (Treatment options + symptoms) “” Adrenal fatigue testing: Which test is best? (urinary vs salivary vs serum) “” Adrenal Symptoms vs Thyroid Symptoms: Don't Get Confused “” All 10 Thyroid Lab Tests (Every Thyroid Patient Needs These) “” ALL the Thyroid Labs + Optimal Ranges you Need for Proper “” ALL Thyroid Patients Should Use Protein Powder “” Are veggies harmful for your thyroid? It's not what you think “” Are You In A Hashimoto's Flare Up? This is How To Check “” Armour thyroid - 10 things you should know BEFORE using it “” Avoid artificial sweeteners if you have Hashimoto's “” AVOID Soy If You Have Thyroid Problems “” AVOID The Carnivore Diet If You Have Thyroid Problems “” Avoid These Thyroid Scams (Stop Wasting Your Money) “” Benefits of Exercise for your Thyroid (3 IMPORTANT reasons to work out) “” Bioidentical Hormones Explained & Why They Are SAFE and EFFECTIVE “” Black Seed Oil Is The #1 Most Effective Treatment for Hashimoto's “” Body Fat Hormone Guide - What Your BODY FAT Tells You About your Hormones “” Bodybuilders use T3 & T2 for Weight Loss (You Can Too) “” BRAND new thyroid medication - Tirosint Sol (should you use it?) “” BRAND NEW Thyroid Medication: Adthyza | Should you use it? “” Byetta Weight Loss - 42 pounds over 3 months with NDT + T3 + Byetta with Before/After pictures “” Can Hashimoto's Actually Be Reversed/Cured? “” Can Hypothyroidism Be Cured Permanently? “” Can Hypothyroidism Cause High Blood Sugar? “” Can the Thyroid Gland Grow Back or Regrow? “” Can You Be Allergic To Iodine? (Nope! And Here's Why) “” Can You Get Pregnant with Thyroid Problems? “” Can you stop taking thyroid medication once you start? The answer is maybe “” Carnivore Diet for Hashimoto's Thyroiditis: Is it Safe & Effective? “” Carpal Tunnel Syndrome? Check Your Thyroid “” Check Your Thyroid at Home in Under 60 Seconds “” Connecting Hypothyroidism and Depression + How to Treat it “” Copper IUD (Paragard) Pros and Cons (+ Why It's One of the Best Options for Hormone Balance) “” Create Your Own Armour Thyroid in 4 Steps “” Creatine Does NOT Cause Hair Loss “” Cycle Syncing Your Workouts for Hormone Balance, Weight Loss & More “” DANGEROUS Side Effects Of Birth Control Pills “” Decrease Hashimoto’s Risk by 22% With TWO Supplements “” Diagnosing Hashimoto's Without Lab Tests? “” Dihydroberberine vs Berberine: Which is BEST For Weight Loss? “” Do GLP-1 Agonists Cause Thyroid Cancer? (Wegovy, Ozempic, Saxenda, Victoza) “” Do I actually like Synthroid? (Advice after treating hundreds of thyroid patients) “” Do T4 Medications Actually Work? Who Should Use Them & Who Shouldn't “” Does Cytomel Help with Weight Loss? Dosing guide + How to use it “” Does Progesterone Cause Weight Gain or Weight Loss? “” Don't Bother Testing For Iodine (Here's Why) “” DON'T Let An Endocrinologist Treat Your Thyroid “” DON'T Massage Your Thyroid Gland (Do This Instead) “” DON'T See an Endocrinologist For Your Thyroid “” Drink Fruit Juice For Better Thyroid Health (Here's Why) “” Early Signs Your Body Needs More B12 “” Eat Chia Seeds For Better Thyroid Health “” Eat MORE Carbs DAILY For Better Thyroid Health (Here’s How Much) “” Eat These Zinc Rich Foods For Better Thyroid Health “” ELIMINATE Thyroid Tired Eyes “” Euthyroid Sick Syndrome, Low T3 & “Normal Thyroid Labs” Explained “” Explaining thyroid discrepancies and why no two thyroid patients are alike “” Fix your thyroid with more muscle mass “” Foods to AVOID If You Have Graves' Disease (These Foods Can HARM Your Thyroid) “” Free T3 vs Free T4: Which is More Important? “” Game-Changing Thyroid Supplements That WORK “” Get Rid of Thyroid Puffy Eyes & Facial Swelling “” Get These Thyroid Labs In Addition To TSH “” Glucomannan Makes Weight Loss Faster & Easier “” Goitrogens? Learn How to protect your Thyroid Gland “” Graves’ Disease Diet: Eat These Foods For Hyperthyroidism “” Hair Loss from Hashimoto's Thyroiditis? What causes it and how to stop it “” Hashimoto's Blood Tests - 9 Tests EVERYONE Needs “” Hashimoto's Diet Guide - 5 Diets to Reduce Inflammation and Autoimmunity “” Hashimoto's Diet Myths DEBUNKED - What you Should & Shouldn't Eat “” Hashimoto's Facts That I Wish Every Thyroid Patient Knew “” Hashimoto's Flare Up TRIGGERS (Avoid These Like The Plague) “” Hashimoto's Supplements That Actually WORK (Part #2) “” Hashimoto's Supplements that WORK (Part 1) “” Hashimoto's Symptoms list (how & why your symptoms change over time) “” Hashimoto's Symptoms That Most Patients Miss “” Hashimoto's Thyroiditis for Beginners + Treatment Options! “” Hashimoto's Weight Loss Tips: Lose Weight Fast “” Hashimoto's Without Antibodies? Yes, It's Possible (Sero Negative Hashimoto's Explained) “” Heal Your Gut = FIX Autoimmune Disease | Dr. Westin Childs & Dr. Jill Carnahan “” Heart Palpitations & Thyroid Medication: When to Worry “” High Dose vs Low Dose Iodine for Thyroid Patients (Which should you use?) “” High Testosterone In Women (Don't Miss These) “” High TSH Symptoms (The complete list + what's a normal level) “” Hormone and Weight Loss Mastery Guide + FAQ “” How Acid Blockers HARM Your Thyroid “” How Biotin Interferes with Thyroid Lab Tests & Causes Falsely Elevated Results “” How DEHYDRATION Hurts Your Thyroid (Drink THIS much water every day to prevent it) “” How Doctors Fail Thyroid Patients (12,000 Thyroid Patients Grade Their Doctor) “” How Eating Disorders CAUSE Thyroid Problems (+ Some Treatment Tips) “” How Free T4 Changes with Different Thyroid Medication “” How GlucoSlow Fiber Helps with Weight Loss “” How Hashimoto's Antibodies Progress and Fluctuate Over Time “” How Hashimoto's Symptoms Progress Over Time “” How Long Does it Take Thyroid Medication to Work? “” How Long Until Thyroid Medication Starts Working? “” How Much Iodine Should You Take Each Day? “” How Much Weight Will Hashimoto's Make You Gain? “” How The Thyroid Gland Works: What Doctors (And Patients) MISS! “” How Thyroid Medication Changes your Blood Pressure “” How Thyroid Problems Cause Acne (& How to Clear Your Skin) “” How Thyroid Supplements Work (Why they help you FEEL Better) “” How to Calculate Optimal Reference Ranges for Free T3 and Free T4 “” How to Diagnose Hashimoto's Thyroiditis (Every Thyroid Patients Needs THESE Tests) “” How to Find the Best Thyroid medication for Your Body - NDT vs T3 vs T4 only medication “” How to Increase Free T3 Naturally (7 Steps) “” How to Increase T4 Levels Naturally (WITHOUT Medication) “” How to lose weight with Hypothyroidism - 5 Case Studies and Real Life Examples “” How to lower TPO antibodies (LDN, Testosterone, Diet, & More) “” How to Make Your Thyroid Medication More Effective (6 EASY Steps to Feeling Better) “” How to Prevent Hashimoto's (The Genetics Connection) “” How To RAPIDLY Lose Weight With Hypothyroidism “” How to Sleep Better with 12 Simple Tips & Tricks (For Weight Loss, Autoimmunity, & More) “” How to Stop Taking Thyroid Medication Safely (Avoid THESE Mistakes) “” How to Take Levothyroxine Correctly (Why You're Doing it WRONG) “” How to Tell If Your TSH Is Normal “” How to Test for Inflammation (Order THESE 3 Tests) “” How to Test For T2 Thyroid Hormone (Every Thyroid Patient Should Do This) “” How to Use B12 Shots for Weight Loss (BENEFITS + HOW MUCH You Need) “” How to use Contrave for Weight Loss + Who should use it “” How to Use Fish Oil For Weight Loss & Fat Loss (Dosing, Duration & More) “” How to use Fish Oil to Help with Weight Loss “” How to use Myoinositol to Help Weight Loss & PCOS “” How to Use T3 Conversion Booster for Thyroid Support “” How to use Thyroid Adrenal Reset Complex to Support your Thyroid + Adrenals “” How Your Thyroid WRECKS Other Hormones | Dr. Westin Childs & Jeff Whelchel MD “” Hyperthyroid and Hypothyroid at the Same Time? How to Figure out Your Thyroid Status “” Hyperthyroid Treatments Explained (3 Stages) “” Hypothyroid Patients: Lose 20 Pounds in 60 Days “” Hypothyroid Symptoms in MEN (Yes, They are Different) “” Hypothyroidism case study 40 pound weight loss over 6 months with before/after pictures “” Hypothyroidism CAUSES Chronic Pain (How to Stop it) “” Hypothyroidism Diet Tips (FIX Your Thyroid With Food) “” Hypothyroidism vs Hashimoto's: What's the Difference? “” Hypothyroidism vs Hyperthyroidism: The Primary Difference, Lab Tests, Symptoms & More “” Hypothyroidism Weight Loss Success Story - 70 Pounds lost “” Increase Free T3 Without Medication “” Iodine and Hypothyroidism - Are you getting enough? “” Is google suppressing alternative thyroid information? “” Is Hashimoto's Fatal? (The Answer May Surprise You) “” Is Having a Suppressed TSH Dangerous? “” Is Hypothalamic Obesity Disorder Causing your Thyroid Symptoms? “” Is Synthroid Gluten-Free? “” Is This The BEST Thyroid Medication For Weight Loss? “” Is Using Iodine Safe for your Thyroid? “” Keto & Hypothyroidism: Be Careful! “” Lab tests every thyroid patient should get (NOT thyroid lab tests) “” Leptin Resistance and Thyroid Resistance - 8 Steps to Reverse Both “” Leptin Resistance Medications (Prescription medications that help with weight loss) “” Levothyroxine & Hair Loss - 3 CAUSES + HOW TO STOP IT “” Levothyroxine and Weight gain (Why some people gain weight on levo and Synthroid) “” Levothyroxine CAUSES Cancer? MASSIVE Study Explained “” Levothyroxine Ingredients: These May Surprise You “” Levothyroxine Side Effects - Complete List + Dosing Guide for Patients “” Lies that your doctor told you about the thyroid: Have you heard any of these? “” Liothyronine medication guide “” List of Thyroid Medication Names (By Hormone Content) “” Living with Thyroid Problems? (7 Things ALL Thyroid Patients Should Know) “” Lose Weight Fast with Berberine (How to use it CORRECTLY) “” Losing Weight on Levothyroxine: Why it's Not Working and How to Fix it “” Low Estrogen Symptoms Checklist + Treatment Guide “” Low Ferritin, Hair Loss and Hypothyroidism Explained “” Low TSH symptoms (for people on and off thyroid medication) “” Low TSH vs Suppressed TSH on Thyroid Medication – What you Must Know “” Low TSH: 3 Causes and What it Means if you are Hypothyroid “” Lower TPO Antibodies With These 6 Treatments “” Magnesium & Hashimoto’s: Start Taking It Now “” Magnesium Deficiency: Don't Ignore These 9 Symptoms “” Magnesium Rich Foods You Should Eat Every Day “” Make Your Thyroid Medication Work Better “” Medications that BLOCK Thyroid Function (Avoid THESE prescription medications) “” Menopause Weight Gain: What Causes it & How to Prevent it “” Methylcobalamin vs Cyanocobalamin: Which version of B12 is best? “” Naltrexone for weight loss: Does it work? “” Natural Appetite Suppressants for Weight Loss (Which work & Which don't) “” Natural thyroid remedies that work and that you can use at home “” Natural VS Synthetic Thyroid Medication: Which Is Best? “” Naturally BOOST Glutathione to HEAL Hashimoto's Thyroiditis “” Naturally Increase Thyroid Function by 20%+ (The Gut-Thyroid Connection) “” Naturally Reverse Hyperthyroidism to Prevent Thyroid Surgery & RAI | Dr. Osansky and Dr. Childs “” New Treatments for Hashimoto's (2024) - Nothing Working? Try These “” Normal Thyroid Lab Tests But Still Experiencing Symptoms? Here's Why “” NP Thyroid vs Armour Thyroid: Cost & Ingredient Differences “” Np thyroid: Should you use this thyroid medication? (5 things to know) “” Nutrient deficiencies that ALL thyroid patients struggle with “” Optimal Thyroid Lab Tests Don't Work “” Optimal Thyroid Lab Tests vs "Normal" (What Your Thyroid Lab Tests Should Look Like) “” Postpartum Weight Loss Case Study + Before & After Pics “” Probiotics That FIX Hashimoto's (3 Species That WORK) “” Q & A #3: Nature throid dosing, Side Effects, Transitioning from T4 and more “” Q and A (#1) Common thyroid Weight Loss issues, Male vs Female weight loss, Normal Labs & More “” Q and A #2: Low T4, Low T3, Suppressed TSH, High T4 & More “” Radioactive Iodine Treatment: What to Expect Afterward “” Rapid Weight Gain in Hypothyroidism? Here's Why “” RAPIDLY Increase Your Vitamin D (The Best Method) “” Reverse T3 Treatment Guide + How to “Flush” it out of Your Body “” Reversing Hashimoto's Naturally & Managing Thyroid Antibodies | Dr. Anshul Gupta & Dr. Westin Childs “” Reversing Hashimoto's with Food (Can it actualy be cured?) “” See If Your Thyroid Is Converting (Check These Tests) “” Selenium Deficiency Symptoms & Early Warning Signs (+ What to do Next) “” Selenium: The BEST Treatment For Hashimoto's & Graves' “” Should you use thyroid supplements if your thyroid has been removed or destroyed? “” Shrink Thyroid Nodules With These 6 Treatments “” Side Effects of Iodine Supplements & What They Mean “” Side Effects of Stopping Thyroid Medication Abruptly (& Why you Shouldn't do it) “” Side Effects of T2 Thyroid Hormone: Is It Dangerous? “” Signs of LOW Collagen in Thyroid Patients “” Signs of Selenium Toxicity: Only Take THIS Much “” Signs of Thyroid Problems in Women (Warning Signs that your Thyroid is NOT working properly!) “” Signs You Are Taking Too Much Levothyroxine (When to LOWER Your Dose) “” Signs You Can Stop Taking Thyroid Medication “” Signs Your Thyroid Medication is Too Low “” Spot Hypothyroidism. No Labs Needed. “” Start Taking Your Thyroid Medication at Night “” Start Taking Your Thyroid Medication Under Your Tongue “” Stop Hashimoto's Related Hair Loss Right Now “” Stop Taking Acid Blockers (They Are Ruining Your Health) “” Stop Taking High Dose Iodine (It's Harmful) “” STOP Taking Phentermine (It Doesn't Work) “” STOP Thyroid Hair Loss (Treatments That Work Quickly) “” Stop thyroid related food cravings “” Stop Thyroid-Related Eyebrow Hair Loss NOW “” Stopping thyroid medication - is it safe or possible? “” Supplements PROVEN To Lower Thyroid Antibodies “” Supplements That HARM Your Thyroid (Avoid These!) “” Supplements That INTERFERE With Levothyroxine (& other thyroid medication) “” Surprising Consequences of Low Vitamin D (DON’T Ignore These) “” Survey of Over 800+ Thyroid Patients Shows Doctors are Failing Patients “” Sustained Release T3 (SR T3): Pros & Cons + Who Should Use this Thyroid Medication “” Symptoms of Hyperthyroidism & High Thyroid (Weight loss, tremors, heat intolerance, and MORE) “” Symptoms of Thyroid Tunnel Vision “” Synthetic vs Natural thyroid Medication: Which is best? “” Synthroid Overdose: signs you taking too much thyroid medication “” Synthroid Side Effects EXPLAINED (Including Hair Loss, Weight Gain, Depression & More) “” Synthroid vs Levothyroxine Why These Medications are NOT The Same “” Synthroid: 5 Reasons it isn't working for you “” T3 and Weight Loss Q & A for Hashimoto's, Thyroidectomy, & Hypothyroidism with Dr. Amie Hornaman “” T4 and T3 Thyroid Hormones Explained “” Take Selenium For Hashimoto's & Here's What Happens “” Take Tyrosine For Better Adrenal, Thyroid & Brain Health “” Take Your Thyroid Medication At Night: Here's Why “” TBS #11 Thyroid Lab Patterns Explained: Hi TSH, lo T3, lo T4 & More “” TBS #12 What Actually Causes Thyroid Disease? Thyroid Dysfunction vs Hypothyroidism “” TBS #24 Bad Genes that Impact Thyroid Function “” Testing for Vitamin B12 Deficiency (Order THESE 4 Lab Tests) “” Testosterone Weight Loss Case Study with Before and After Pictures “” Testosterone: My Secret Remedy for Hashimoto’s Thyroiditis “” The 50mcg Levothyroxine Medication Hack “” The 6 BEST Supplements for Hashimoto's (These WORK) “” The Amazing Benefits of Black Seed Oil “” The Benefits of Berberine (Weight Loss, Blood Sugar & More) “” The BEST & CLEANEST Thyroid Medications “” The BEST & WORST Forms of Vitamin B12 “” The BEST And WORST Forms of Magnesium “” The BEST Diet For Hashimoto's (REMISSION Is Possible) “” The BEST Exercises For Your Thyroid (Do THESE & Avoid The Rest) “” The Best Fat Burners for Thyroid Patients “” The BEST Form Of Vitamin B12 For Thyroid Problems “” The BEST Form of Zinc For Your Thyroid “” The BEST Hair Supplements Contain This Ingredient “” The BEST Low Thyroid Supplements for Women “” The BEST Sugar Alternatives for Hashimoto's “” The Best Thyroid Medication for Weight Loss is... “” The Best Thyroid Test to Accurately Treat & Diagnose your Thyroid “” The BEST Type of Magnesium For Thyroid Problems “” The Best Way to DETOX (& Heal) Your THYROID “” The BEST Way to Lower Cholesterol If You Have Hypothyroidism “” The Big Problem With Tirosint-Sol Right Now “” The BIGGEST Benefit of Taking T2 Thyroid Hormone “” The Complete Guide to using Naturethroid: Dosing + Weight loss & More “” The COMPLETE List of Menopause Symptoms (Hot Flashes, Weight Gain, Wrinkles, & More) “” The DANGERS Of Thyroid Antibodies (They Hurt More Than Your Thyroid) “” The IDEAL Weight For Thyroid Patients “” The KEY To Healing Your Gut (You're Missing This) “” The Levothyroxine Weight Gain Connection “” The Low Magnesium Low Thyroid Connection (PROTECT Your Thyroid) “” The Low Thyroid High Cholesterol Connection “” The Naturethroid Shortage: What to use instead “” The Real DANGER Of Using Iodine in Hashimoto's “” The Thyroid Body Type Explained (And Debunked) “” The WORST Cooking Oils For Your Body (Use These 3 Instead) “” The WORST Supplements For Your Thyroid “” The WRONG Way to Measure Thyroid Weight Loss “” These 4 Hormones Make Weight Loss EASY “” These 4 Things Cause Thyroid Hair Loss “” These 9 Supplements Treat Hashimoto's “” These Armour Thyroid Ingredients Will Surprise You “” These Haibts are DESTROYING Your Thyroid “” These Hypothyroid Supplements Will Help You Feel Better “” These Nutrient Deficiencies CAUSE Hypothyroidism “” These Rx Medications Can DAMAGE Your Thyroid “” These Selenium Rich Foods PREVENT Thyroid Problems “” These Supplements Block Thyroid Medication Absorption “” These Treatments REVERSE Thyroid Hair Loss “” This Hormone CONTROLS Your Metabolism (& It's Easy To Get) “” This is How You Find a GREAT Thyroid Doctor “” This Thyroid Medication CAUSES Weight Gain “” Three Signs You Are in End Stage Hashimoto’s “” Thyroid Basics - What Every Thyroid Patient Should Know (Part 1) Podcast Episode with Dr. Greg jones “” Thyroid Basics (Part 2) Root Causes, Thyroid Medications, Treatments & More [Dr. Greg Jones Podcast] “” Thyroid Beginner series #1 - What Does Your Thyroid do & Why is it so Important? “” Thyroid Beginner series #2 Why is there so much controversy surrounding Thyroid Treatment? “” Thyroid Beginner Series #3: T4 Basics - the Test, the Medication and the Hormone “” Thyroid Belly Shape Explained (Get Rid of it FAST) “” Thyroid Cancer Symptoms & Early Warning Signs “” Thyroid Cancer Treatment: Thyroidectomy vs RAI vs TSH Suppression “” Thyroid Controversies: Learn The TRUTH | Dr. Alan Christianson & Dr. Childs “” Thyroid Conversion Chart - Armour thyroid vs Synthroid vs T3 “” Thyroid Detox - 5 Ways to Gently Detox for Better Thyroid Function “” Thyroid Diseases Are Increasing... Here's Why “” Thyroid Gland: Function, Anatomy, Hormones & Disorders “” Thyroid Medication (NDT) Recalls in 2020 “” Thyroid Medication & Thyroid Lab Testing: You're Doing It Wrong “” Thyroid Medication Conversion Chart (3 Charts + Which to Use) “” Thyroid Medication Mistakes You MUST Avoid (If you want to feel better) “” Thyroid medications that are still working right now (what I am recommending) “” Thyroid Multivitamin: Do they actually work? (What to look for in your multi) “” Thyroid Nodule Treatment (Natural & Medical Treatments nodules) “” Thyroid Nodules - When to Worry? (Signs your nodule could be something more) “” Thyroid Patients: Go Gluten Free Right Now “” Thyroid Patients: Stop Wasting Your Time On These 6 Things “” Thyroid Q & A #2 - Overmedicating, Getting off of Thyroid Meds, Lab tests Post RAI, & More “” Thyroid Q & A #3 - HIIT for the Thyroid, Iodine after Thyroidectomy, Goitrogens & Much More “” Thyroid Self Test: 4 Ways to Check your Thyroid at Home “” Thyroid Stimulating Exercises (+ Which Exercises to avoid) “” Thyroid Storm Symptoms - How to Prevent and Treat this Condition “” Thyroid Supplements and Weight Loss (Which to avoid & which to use) “” Thyroid Supplements For Weight Loss: Which Work & Which Don't “” Thyroid testing: How to get 100% accurate results (how and when to test your thyroid) “” Thyroid Weight Loss Is Possible | Dr. Amie & Dr. Westin Childs “” Thyroid Weight Loss Mistakes (AVOID These) “” Thyroidectomy: 5 things every patient without a thyroid should know “” Thyroiditis Symptoms Explained - ALL Types + Causes & What to Expect “” Tips & Tricks to Help Stop PCOS Hair Loss “” Tirosint vs Levothyroxine - The case for Switching Thyroid Medication “” Top 10 Iodine Rich Foods (Eat these for your thyroid) “” Top 10 Low Thyroid Symptoms Explained “” Top 10 WORST Foods for Hashimoto's “” Top 5 Prescription Weight Loss Medications (Use THESE) “” TOP 5 Weight Loss Supplements (Stop Wasting Your Money) “” Track these instead of thyroid lab tests “” TSH levels - Healthy vs Normal vs Optimal levels (on thyroid medication and off) “” TSH Levels During Pregnancy: Healthy Ranges by Trimester “” Use CBD To Treat Hashimoto's “” Use LDN to Heal Hashimoto's Thyroiditis (Here's How) “” Use These 5 Treatments Instead of Thyroid Medication “” Use This Protein Powder If You Have Hashimoto's “” Use Thyroid Hormone CREAM Instead of Tabets & Capsules “” Using FAR IR Sauna to Treat Hashimoto's “” Using LASER THERAPY to Heal Hashimoto's Thyroiditis “” Using Protein Powder for Weight Loss - How MUCH and What TYPE You Should Use “” Using T3 Thyroid Medication To Feel 100% Again | Dr. Westin Childs & Paul Robinson “” Victoza Weight Loss Case Study: 40 Pounds Lost with Victoza + LDN + Wp thyroid “” Vitamin B12 deficiency symptoms (+ how to test for it and treat it with supplements) “” Warning Signs & Symptoms of Iodine Deficiency “” Warning Signs of Hormone Imbalance in Women (Check THESE Hormones) “” Weight Loss After Stopping Levothyroxine (Here's Why It Happens) “” Weight loss Guide for Thyroid Patients - Why you REALLY Can't Lose Weight “” Weight Loss With Hypothyroidism (You're Doing it WRONG) “” What Causes Hashimoto's flare ups + Symptom guide “” What Causes Thyroid Fatigue & How to treat it “” What Causes Thyroid Weight Gain? (And How to Fix it for Weight Loss) “” What Doctors Get Wrong About Hashimoto’s “” What Doctors Get Wrong About NDT Thyroid Medication “” What Does Your Thyroid Do? 10 Important Functions You Should Know “” What happened to NP Thyroid? Why it was recalled “” What Happens To Your Thyroid when You STOP Eating Sugar “” What is a Normal Free T4? “” What is LDN (Low dose naltrexone) & Does it Actually Work? “” What is Reverse T3? And Why Your Doctor Won't Order it “” What is Subclinical Hypothyroidism? (What Doctors get Wrong + Why You Should be Treated) “” What is T4 to T3 Conversion? What ALL Thyroid Patients Should Know “” What is the Best Doctor to See If you Have Hashimoto's Thyroiditis? “” What She Eats to Stay Off Thyroid Medication “” What Thyroid Medications Are Working Right Now? “” What to Look for in a Thyroid Doctor + 5 Tips “” What Your Nails Tell You About Your Thyroid Health “” Which is the Best Type of Doctor to See for Your Thyroid? (Endos vs Holistic vs PCP vs Ob/Gyn) “” Why Calorie Restriction Does Not Lead to Long Lasting Weight Loss “” Why Doctors Won't Prescribe T3 “” Why Every Thyroid Needs Vitamin A, D, and K2 “” Why Hypothyroidism is Worse with Iron Deficiency “” Why Thyroid Medications Aren't Working Right Now | Janie Bowthorpe & Dr. Childs “” Why Thyroid Patients Need Vitamin K2 “” Why Thyroidectomy Patients Need T3 Medication “” Why You are Feeling WORSE on Thyroid Medication “” Why you aren't feeling better (one BIG reason) “” Why you Can't Stay on the Same Thyroid Medication Dose Forever “” Why your thyroid NEEDS Selenium (+ SIGNS of DEFICIENCY) “” Will Iodized Salt Harm Your Thyroid? (Why You Should Avoid it) “” Women: Get Rid Of Facial Hair With These Supplements “” WP Thyroid Weight Loss: 55 pounds over 6 months with Before/After pictures “” You're Taking Your Thyroid Medication The Wrong Way “” You've Been Lied To: Brazil Nuts & Selenium “” Your Questions My Answers (Q & A #1) - Diagnosing Hashi's, Finding your dose, Swelling & more “” Your thyroid medication dose will change (no matter what) “” Zinc Deficiency Symptoms - 9 WARNING Signs That Your Body Needs Zinc! “”