CONTENTS
.1. RESOURCES
.2. REPRODUCTIVE HEALTH
.3. LONGEVITY
.4. MENTAL HEALTH
.5. HEAD HEALTH
.6. GASTROINTESTINAL HEALTH
.7. DETOX
.8. OVERWEIGHT & DIABETES
.9. THYROID HEALTH
.10. INFLAMMATION
.11. JOINT HEALTH
.12. GARDENING
.1. RESOURCES
RESOURCE: SCIENCE BASED NATURAL HEALING
https://www.facebook.com/groups/560297341529556
RESOURCE: SLOANE'S OLD WEBSITE
Alt/Trad Medical Review
https://web.archive.org/web/20210506232137/http://medcapsules.com
RESOURCE: HEALTH BOOK
James Sloane recommends Michael Murray's health books, because he provides references etc. Encyclopedia of natural medicine is by Michael T. Murray & Joseph E. Pizzorno.
.2. REPRODUCTIVE HEALTH
BODY: MOLECULAR-MACHINES
Your Body's Molecular Machines
youtube.com/watch?v=X_tYrnv_o6A
REPRODUCTIVE HEALTH
BODY: NATURAL BIRTH
Natural Birth + Vitamin K
https://live.childrenshealthdefense.org/chd-tv/shows/tea-time/natural-birth--vitamin-k/
BirthingInstincts.com
BODY: HORMONES _James Sloane on Female Hormones
youtube.com/watch?v=T46OP1OeEU8
.3. LONGEVITY
http://www.cartoonstock.com/directory/l/longevity.asp
NEED: LONGEVITY
_Anti-aging
youtube.com/watch?v=wDJSRObVgiU
Serrapeptase, SOD, catalase and melatonin
_Multivitamins for antiaging
youtube.com/watch?v=35VLQRt5JQk
_Dr Brad Stanfield: Nutrition for those over 50
L-serine, NAC, Nicotinamide Riboside, hyaluronic acid, melatonin
NEED: LONGEVITY
Man's biological clock set back 10 years after 93 days living under the ocean in a research station
https://www.goodnewsnetwork.org/mans-biological-clock-set-back-10-years-after-93-days-living-under-the-ocean-in-a-research-station/
AILMENT: AGING
- https://www.curezone.org/aa/?520461
_The non-essential amino acid glycine is needed to generate muscle tissue and also for the conversion of blood glucose into energy. ... The cells in {the} heart require a constant supply of ATP from creatine, which itself depends upon ... glycine. Since dietary sources are insufficient to meet all {one's} needs, and destroyed by cooking, non-essential glycine supplement is the only way to ensure a sufficient {supply}. You cannot undernourish your heart and remain healthy.
- https://www.curezone.org/forums/am.asp?i=1533221
_My favorite ATP increaser is magnesium malate, since both the magnesium and the malic acid (malate) increase ATP.
_Glycine is safe and it is the smallest of the aminos, making {it} very absorbable and great for tissue repair. ... There is ... no way to tell if you need it, but it is not going to hurt taking small amounts. ... Individual amino acids are best taken alone, since larger amino acids block smaller ones from being absorbed. Recommended dose is 1 to 2 grams 3 times daily at least 30 minutes before meals.
- youtube.com/watch?v=owQKjQOudoQ
_To reduce aging, this doctor takes creatine 5g/da, collagen peptides 10-15g/da, hyaluronic acid 200mg/da, fiber (flax or chia) 5-10g/da, omega-3 1cap/da, TMG 1g/da, NAC 1g/da
PROBLEM: DISEASE PROFITS
The Conspiracy to Keep You Sick (It’s NOT What You Think) 2022 [Big banks don't finance cures because they're not profitable.]
youtube.com/watch?v=wis_eiMA_sQ
PROBLEM: MEDICAL SYSTEM
The Shocking Truth About Doctors - Why They Are The Third Leading Cause Of Death
https://www.cancerwisdom.net/death-by-medicine/#tab-con-16
Quick Navigation
Death By Medicine
Common Medical Errors That Kill Patients
Prescription Errors
Surgical Errors
Wrong Diagnosis
Faulty Medical Tools
Patient Neglect
Big Pharma Controls The Medical System
Doctors Know Nothing About Nutrition
Hospitals Serve Junk Food
Doctors Can’t Cure Diseases
Toxic Drugs And Treatments Destroy Your Body
Patients Stop Dying When Doctors Go On Strikes
Big Pharma Is Like The Mafia
Horrible Working Conditions In Hospitals
Doctors Spend Only 16 Minutes On Average With Patients
Doctors Commit More Suicides Than Any Other Profession
Doctors Receive Kickbacks From Big Pharma
How To Learn How Much Money Your Doctor Gets
One Physician Working For Pfizer Received $1.2 Million Dollars In Payments
Your Body Can Heal Itself
How To Fire Your Doctor
Summary
How To Stop Doctors From Killing You
Action Steps
The third-leading cause of death in US most doctors don’t want you to know about
https://www.cnbc.com/2018/02/22/medical-errors-third-leading-cause-of-death-in-america.html
A recent Johns Hopkins study claims more than 250,000 people in the U.S. die every year from medical errors. Other reports claim the numbers to be as high as 440,000.
Medical errors are the third-leading cause of death after heart disease and cancer.
Advocates are fighting back, pushing for greater legislation for patient safety.
A New, Evidence-based Estimate of Patient Harms Associated with Hospital Care
https://journals.lww.com/journalpatientsafety/Fulltext/2013/09000/A_New,_Evidence_based_Estimate_of_Patient_Harms.2.aspx
Results
Using a weighted average of the 4 studies, a lower limit of 210,000 deaths per year was associated with preventable harm in hospitals. Given limitations in the search capability of the Global Trigger Tool and the incompleteness of medical records on which the Tool depends, the true number of premature deaths associated with preventable harm to patients was estimated at more than 400,000 per year. Serious harm seems to be 10- to 20-fold more common than lethal harm.
.4. MENTAL HEALTH
AILMENT: ADDICTION
_The Science of "Earthing" and Benefits for Addiction Recovery [& nutrients to end cravings etc]
youtube.com/watch?v=sdiH1wPlBBo
_THE CRAVING TYPE QUESTIONNAIRE tells which nutrients will end your specific cravings.
https://www.juliarosscures.com/31883-2/
https://www.juliarosscures.com/craving-eradication/
_DLPA (+B6,C on empty stomach) for Addiction, Depression, Pain & MORE
youtube.com/watch?v=qxxua5Mu230
_Losing Weight After Quitting Addiction (L-glutamine reduces sugar cravings)
youtube.com/watch?v=a-0FzyniFa8
_6 Ways Alcohol Causes Nutrient Deficiencies
youtube.com/watch?v=zeibujuB-rM
_Trying To Quit Opioids as Comfortably as Possible?https://opiateaddictionsupport.com/
_Naltrexone for Alcohol Dependence - Abstinence Not Required
https://www.sinclairmethod.org/what-is-the-sinclair-method-2/
TOXIC: ANTIDEPRESSANTS
_Ann Blake-Tracy Testimony to the FDA 2004 Antidepressants
youtube.com/watch?v=BS-OXxmtFaE&list=UUo-6uMPDOtwaPe1ec3Rhr3A
_Ann Blake-Tracy website
International Coalition For Drug Awareness
https://www.drugawareness.org/
_Evidence That Low Serotonin Does Not Cause Depression | Psychology Today
https://www.drugawareness.org/evidence-that-low-serotonin-does-not-cause-depression-psychology-today/
https://www.psychologytoday.com/us/blog/your-brain-food/202207/evidence-serotonin-failure-does-not-cause-depression
_The Myth of Low-Serotonin & Antidepressants - Dr. Mark Horowitz
youtube.com/watch?v=j5cT-2BLWk0
REMEDY: PSYCH MEDS WITHDRAWAL SYMPTOMS PREVENTION
DANDELION TEA FOR WITHDRAWAL
I love dandelion tea! I have some in the bags and I also drink a product called Dandy Blend which is made from, you guessed it, dandelion, among other wonderful things and it's caffeine free! I get it at my local HFS, but others carry it online:
http://www.amazon.com/Goosefoot-Acres-Dandelion-Substitute-CAFFEINE-FREE/dp/B...
"Want to get off coffee? Looking for a delicious beverage which is... Sugar-free Dairy-free Pesticide-free Gluten-free Low carb Low calorie Wheat-free Fat-free No acidity Caffeine-free No bitterness Great coffee flavor Mineral rich Rich & Smooth High antioxidant ...and potentially helpful for... Celiacs and gluten intolerant Diabetics Competitive weight lifters PMS sufferers, Asthma sufferers Lowering high blood pressure Macrobiotic dieters Lowering high cholesterol Helping with weight loss Liver and gall bladder ailments Gastroesophageal reflux Expectant mothers Low carbohydrate dieters Coronary artery and heart disease Weight Watchers Cancer sufferers - you owe it to yourself and your family to try DandyBlend Dandy Blend instant dandelion beverage is the only instant herbal coffee substitute in the United States that features both the health benefits of dandelion and the rich, full-bodied flavor, smoothness and texture of real coffee. Many say that, because it lacks bitterness and acidity, it actually tastes better than coffee. One level teaspoon in eight ounces of water makes a delightful dandelion tea. A rounded teaspoon makes a full-bodied cup of coffee, and a heaping teaspoon to a full tablespoon makes an exquisite espresso beverage, all possessing the amazing health benefits, diuretic and liver tonic properties associated with dandelion root teas. It is so versatile that any type of gourmet coffee beverage made from it is virtually indistinguishable from the real thing, and it can be used in any recipe requiring coffee as an ingredient. Dandy Blend tastes great served iced or hot, and dissolves instantly in both hot or cold liquids. This delicious herbal coffee is especially good made with milk or dairy alternatives and your favorite flavorings. Those using it to wean themselves from coffee report that the transition is seamless no headaches, upset stomachs, jitters or other symptoms of withdrawal."
REMEDY: PSYCH MEDS WITHDRAWAL SYMPTOMS PREVENTION
https://www.curezone.org/forums/fm.asp?i=1852807#i
_(Ativan withdrawal symptoms) Benzodiazapines can interfere with dopamine release. Drugs that have this or similar effects on dopamine can be quite addictive due to the lack of (or need for) dopamine. Phenylalanine and tyrosine are precursors for the production of dopamine. You will have to {take} them a few weeks though to build up before trying to lower the Ativan dose again. I recommend 1g of the phenylalanine or tyrosine {with each meal} 3 times daily at least 30 minutes before meals. Again it takes about 2 weeks for these amino acids to build up to therapeutic levels. So give it the time to build up before reducing the Ativan.
_I would avoid liquids {with the phenylalanine or tyrosine}. Once water is added to an herb or even vitamins the oxidation of these substances are greatly increased and the properties of the herb or vitamin are quickly destroyed.
_Q. Someone suggested that i take Cortisol Manager by Intergrative Therapeutics, Inc. at night which has Ashwgandha (Sensoril brand), L'theanne, 2eine50mg a blend of Magnolia 225 mg and Phosphaidlylseine (sp) at night time. What do you think?
_A. Looks pretty good and the magnolia bark is also a dopamine stimulant. Again I would give this a few weeks to build up before reducing the Ativan.
_Q. How long before I can get off the Ativan without the rebounding???
_A. There is no defined answer to this since everyone is different. But getting your dopamine levels up prior to reducing the Ativan again should help a lot on reducing the withdrawal symptoms.
_You {could for Stress} also tr{y} nettle leaf to reduce lactate and to build up the adrenals. Nettle leaf can help reduce anxiety through both means.
REMEDY: CANNABIS
_Cannabis Health Radio
https://www.bitchute.com/video/Zy0jMKKswY6g/
_CBD Oil source
thecbdistillery.com/
_7 best sources online
https://californiawineryadvisor.com/best-buy-cannabis-oil-online/
AILMENT: CPTSD
_With CPTSD, You Can't TRUST Your GUT INSTINCTS
youtube.com/watch?v=j1EIMK2bAVs
_Other Crappy Childhood Fairy Videos
youtube.com/@CrappyChildhoodFairy/videos
_This counselor has a private Facebook group, called Crappy Childhood Fairy
These links are under her video.
Do You Have CPTSD? TAKE THE QUIZ: http://bit.ly/3GhE65z
FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
AILMENT: STRESS, ADRENAL FATIGUE
- https://www.curezone.org/forums/am.asp?i=1491127
_For the adrenals vitamin C and pantothenic acid are the most essential. Natural sources are the best. For vitamin C I like watercress, papaya, kiwis, berries, amla, nettle leaf, acerola cherry, and rosehips. For pantothenic acid pollen (richest herbal source), nutritional yeast, seaweeds, rice bran, oat bran, watercress and nettle leaf. Adaptogenic herbs will also build up the adrenals. A few of my favorites are jiaogulan, schisandra berry, suma, ashwagandha, Siberian ginseng and licorice root.
PROBLEM: DECLUTTER
Heal Chaos and Overwhelm: DECLUTTER Every Part of Your Life
youtube.com/watch?v=FZwY4tAfX1A
AILMENT: STROKE: Post-Stroke Treatment with Neuromuscular Functional Electrostimulation
https://pubmed.ncbi.nlm.nih.gov/35055785/
.5. HEAD HEALTH
AILMENT: AMD - EYE FOCUS DEGENERATION
Vitamin C: 400 milligrams
Vitamin E: 400 international units
Copper: 2 milligrams
Zinc: 80 milligrams
Lutein: 10 milligrams
Zeaxanthin: 2 milligrams
Bilberry (160 milligrams twice daily)
Omega-3 fish oil (1,000 milligrams daily)
Astaxanthin (2 milligrams per day)
Zeaxanthin (3 milligrams daily)
Essential oils: Frankincense essential oil, helichrysum oil, or cypress essential oil: three drops twice daily on the cheeks and lateral eye area (next to the eyes) carefully
Lutein (15 milligrams daily):
AILMENT: HEARING LOSS, TINNITUS
https://trycortexi.com
Eleuthero, ginseng, astragalus, maca, guarana (energy), gymnema, African mango, coleus, green tea, GABA, Vitis vinifera
AILMENT: DENTAL PROBLEMS
How to Prevent and Reverse Tooth Cavities & Dental Disease + FREE Natural Cavity Remedy
youtube.com/watch?v=PS4w6TuyYsw
BODY: TEETH HEALTH (DR. DREW SUTTON)
ProDentim
Lactobacillus Paracasei - Supports the health of the gums and helps the sinuses stay free and open.
Lactobacillus Reuteri - Helps with inflammation and supports a healthy mouth environment.
B.lactis BL-04 - Supports the balance of mouth bacteria, supports respiratory tract and helps maintain a healthy immune system.
Inulin - Supports the good mouth bacterias.
Malic Acid - Found in strawberries and helps maintain tooth whiteness.
Tricalcium Phosphate - Supports tooth health.
Pepperminth - It is a natural anti-inflammatory.
.6. GASTROINTESTINAL HEALTH
BODY: DIGESTION
TMG improves stomach acid
NEED: HEALTHY MICROBIOME
__Microbiome 1 of 3 youtube.com/watch?v=ezAXA89JIWU
17'40" Take digestive enzymes if food doesn't digest well.
18' Test your stools for digestion. 1. Do they smell bad? 2. Do they need much toilet paper? 3. Checking with liquid chlorophyl, is the food transit time < or > 18-24 hr'? 4. Checking with pH paper 6-8, is the stool pH < or > 6.6? 5. Do you have gas?
24' Microbiome needs oligosaccharides from tubers, insects, mushrooms, seaweed from product Panaceum suppositories.
Galacto-oligosaccharides from tubers,
xylo,pectino,fructo-oligosaccharides from fruits and vegetables,
connective tissue oligosaccharides from wild game,
chitin-oligosaccharides from mushrooms,
fucoidan-oligosaccharides from seaweeds,
isomalto-oligosaccharides from honey, miso, or kimchi.
__Microbiome 2 of 3 youtube.com/watch?v=M0YKH3iX7DA
Get 35 g of fiber per day half from 1C beans, half from grains, fruits & vegs.
Take a one hour walk a day to speed up transit time. Don't eat at night. Have at least 12 hours between dinner and breakfast. No snacks in between.
Don't overeat often.
8'20" Get beta glucan from whole oats. Make retrograde starches by cooking starchy foods, grain, beans, or potatoes, and put them in the frij for 4 hours.
Maintain a good attitude.
__Microbiome 3 of 3 youtube.com/watch?v=glt-p8AhU6Y
SIBO is small intestinal bacterial overgrowth. 70% of people have it.
To overcome it, use essential oils and bitter tanins and phenols.
Restore stomach acid with betaine hydrochloride.
Restore bile with Glytamin.
Restore pancreatic enzymes.
BODY: BOWEL HEALTH, DR. GINA SAM
https://emmarelief.com//pages/vslyt?affid=1008&adid=655760010234&ad_id=655760010234&gclid=CjwKCAjw6IiiBhAOEiwALNqncUHY1oBS5xY0YX3ic5nr8dLlRugTzNKQMWCX6ZP_RcZHmeJAFlOfIhoCZeEQAvD_BwE
For gut health: berberine + (DGL) deglycyrrhizinated licorice + star anise + polyphenyl quercetin + resveratrol (h berb>b bioavail)
AILMENT: SIBO: SMALL INTESTINE BACTERIAL OVERGROWTH
https://www.facebook.com/groups/560297341529556/posts/1233075847585032
_{Deal with SIBO} Primarily by focusing on fibers {along with plenty of water} to keep the intestines moving properly. Yucca schidegra root powder can also help as it is a mild laxative, anti-inflammatory and will help in ridding biofilms. There are various things that can lead to SIBO such as bad diet, low stomach acid, Crohn's/UC, etc.
AILMENT: PHYTIC ACID, LEAKY GUT
https://www.amymyersmd.com/article/problem-grains-legumes/
GMO grains contain a greater concentration of phytic acid. Choose heirloom varieties rather than GMOs if you opt to include grains in your diet. You can break down some of the phytic acid by slow cooking them, sprouting them, or soaking them overnight in water mixed with a little bit of lemon juice or apple cider vinegar.
Grains and Legumes Strain the Digestive System
When you eat, your body produces enzymes to break down proteins into individual amino acids. However, you can’t perform this essential task when your enzymes are inhibited by the chemicals within a seed. This causes a chain reaction. You produce more enzymes using your body’s nutrients while not getting any in return. Worse, an overabundance of digestive enzymes will wear down the gut lining and contribute to a leaky gut.
{Sloane said phytic acid is good for binding & detoxing toxic metals.}
NEED: PROTEIN
Protein synthesis animation
youtube.com/watch?v=NDIJexTT9j0
Pumpkin leaves recorded the highest {vegetative} protein yield (11.75%) followed by amaranth (10.5%)
NEED: PROTEIN
Take 1.6 grams of protein per kilogram of body weight per day.
Ultimate Diet For Human Health youtube.com/watch?v=LN1kvRsZPq4
Following is a table of approx. weight proportional to height for male & female & ounces of protein needs per day.
Height Female Ounces Male Ounces
... Wt Prot/Da Wt Prot/Da
4′ 6″ 70# 1.8oz 70# 1.8oz
4′ 9″ 86# 2.2oz 88# 2.3oz
5′ 0″ 100# 2.6oz 106# 2.7oz
5′ 3″ 116# 3.0oz 124# 3.2oz
5′ 6″ 130# 3.3oz 142# 3.6oz
5′ 9″ 146# 3.7oz 160# 4.1oz
6′ 0″ 160# 4.1oz 178# 4.6oz
6′ 3″ 176# 4.5oz 196# 5.0oz
BODY: BILE
5 Ways to Improve Bile Flow
youtube.com/watch?v=mBdV6ZT9woQ
Saliva pH<6.5 = bile problem
1. Few grains, few processed foods
2. Beet Flow supplement
3. Coffee enema or suppository
4. Choline
5. Lower Estrogen
6. Increase Fats
7. Beet Flow flush
NEED: SILICA
Diatomaceous earth [DE] ... added to water ... will form orthosilicic acid, which is the absorbable and useable form of silica [Add a spoonful to a quart jar or bigger. Then add spring water or RO, or distilled. Silica will dissolve into the water after a few hours. Pour water into a glass to drink, but leave the DE at the bottom and add more water as needed].
NEED: SALT
Addressing The Salt Controversy
youtube.com/watch?v=zPLtJAiZKX8
NEED: NON-GMO
https://www.vitacost.com/select-non-gmo
NEED: ENERGY
How to Grow New Mitochondria - HIIT {EXERCISE} Even for the Elderly
youtube.com/watch?v=YrfjaOU_3VU
.7. DETOX
NEED: GROUNDING
_Earthing & Grounding
youtu.be/Gw05a1Zgc5w
_Electric fence tape could be a good ground.
_Grounding, Negative Ions and Electrons with Spencer Feldman
youtuyoutube.com/watch?v=mkZAaqyyQDw
2. youtube.com/watch?v=uki-66iO2c8
https://remedylink.com/video/
_Earthing & Grounding
youtu.be/Gw05a1Zgc5w
_The Electron Diet
https://www.thechristiannutritionist.com/podcast/173
NEED: DETOX/GROUNDING
_How to Detoxify with Electrons with Spencer Feldman (Transcript)
https://myersdetox.com/transcript-421-how-to-detoxify-with-electrons-with-spencer-feldman/
https://myersdetox.com/transcript-421-how-to-detoxify-with-electrons-with-spencer-feldman/#raisingvoltage21
_Toxic metals, salts and crystals. Electrons for health part 4
youtube.com/watch?v=BgAx-J1_-gM
NEED: DETOX - DIY HOMEOPATHICS
How to make your own Autonosode homeopathics
youtube.com/watch?v=TBxxlj41S80
NEED: DETOX (SPENCER FELDMAN)
Detox: essential oils & bitters: clove, ginger, oregano, thyme, berberine & gentian
Detox: ellagic acid + essential oils
Biofilm: serrapeptase to dissolve, gentian to disrupt, oregano oil, thyme oil, or pinenes to kill
NEED: LIVER DETOX
Tudca cleans liver ducts
Fast
Beets
Lemon
Creatine
Oxytocin
_Dr. Berg: 7 Foods That RUIN Your Liver
youtube.com/watch?v=1B98PDEe4vU&t=143s
1) Soy protein isolates
2) Fructose in corn syrup, sugar, honey, quava
3) Vegetable oils
4) Whey protein powder
5) Maltodextrin
6) Aflatoxins in corn, peanuts
7) MSG
_Dr. Berg: The BEST Foods to Clean Out Your Liver
youtube.com/watch?v=xcS9x01gB18
1. Cabbage family
2. Garlic
3. Turmeric
4. Beets
5. Mushrooms
6. Avocados
7. Olive oil
TUDCA Benefits: Healing Supplement (Liver etc)
youtube.com/watch?v=xEM21Y-4gRA
REMEDY: "This POWERFUL Herb Will HEAL YOU & Let You LIVE LONGER!"
youtube.com/watch?v=Au_wm-3S7zA
Celery juice half hour before breakfast
Lemon balm, nettle leaf, licorice root
TOXIC: GLYPHOSATE
Berg: High glyphosate foods
Almonds, Apples, Apricots, Asparagus, Canola, Cherry, Corn, Dates, Grapes, Soy
Remove glyphosate
Cabbage family, Dandelion, Barberry, Burdock, Activated Charcoal, Humic Acid, Fulvic Acid
RealTruthAboutHealth: Oats, Wheat, Lentils
25# Organic Lentils
https://www.webstaurantstore.com/organic-dried-lentils-25-lb/111LENTILORG.html
TOXIC: ASPIRIN
The Wayback Machine - https://web.archive.org/web/20210506232137/http://medcapsules.com/info/aspirin-and-heart-attacks.htm
Aspirin and Heart Attacks
With all of the talk about nonsteroidal anti-inflammatory drugs (NSAIDs) increasing the risk of heart attack and stroke, it seems like there is a lot of advertising going on claiming that aspirin can reduce your risk of heart attack. Are these claims really credible, or just more pharmaceutical sales hype?
One of the most misleading commercials was from an aspirin manufacturer that was claiming that their product had been shown to reduce the risk of a second heart attack by 50%. Sounds really impressive until you look at how they came to their conclusion. It was revealed on news program that the company had started with around 100 test subjects. After being given the aspirin therapy for a length of time, the drug company chose only 6 participants to base their conclusion on. Out of the 6 participants, 3 had not had a second heart attack by that time. Thus the drug company came to the conclusion that their product reduced the risk of a second heart attack by 50%. Numerous other companies have been making similar claims. And aspirin therapy is even being recommended to take during a heart attack. This is a widely accepted concept, and is even being recommended by some doctors, though this practice has never been proven safe or beneficial in any way. In fact, the practice is being questioned by other doctors because evidence is contrary to this common belief.
Generally NSAIDs contract blood vessels and promote the formation of blood clots by inhibiting the hormone prostacyclin. Aspirin inhibits prostacyclin as well, leading to blood vessel constriction. Unlike other NSAIDs though, aspirin actually helps to prevent blood clots though by interfering with platelet clumping. Blood clots are well known for causing heart attacks and thrombic stroke. This is where the notion that aspirin would help prevent a heart attack, or reduce risk of death from a heart attack, got started. Aspirin does not dissolve existing blood clots though. If a person takes an aspirin after a heart attack from a blood clot (thrombus), the aspirin will not dissolve the blood clot to restore blood flow. Although, as with all NSAIDs, aspirin will cause the blood vessels to contract, further reducing blood flow. This is the last thing that a person having a heart attack or angina should do. It is a decreased blood flow to the heart that leads to angina, and an obstruction of blood flow that causes heart attacks in the first place.
Medical studies dating back to 1971 have consistently shown that aspirin does not benefit people during heart attacks. This claim is nothing more than sales propaganda. And some studies had to be stopped before results could be obtained due to the increased risk gastric hemorrhage and hemorrhagic stroke. One aspirin study did appear at first to reduce the risk of death from heart attack. This study was conducted by two groups of doctors, one in England, and the other in the United States. The group of doctors in England took plain aspirin, and concluded no reduced risk of death from aspirin therapy. The U.S. group of doctors used aspirin buffered with magnesium. This group found a slight benefit from the therapy. The benefit was not from the aspirin though. Instead, the benefit resulted from the magnesium added to the aspirin. Magnesium is a well known for relaxing blood vessels. By relaxing the blood vessels, magnesium actually increases blood flow to the heart, opposite of aspirin's effect.
Hemorrhage is the most dangerous side effect of aspirin therapy. If a bleed starts due to a ruptured blood vessel, the inability to clot can have devastating consequences. For example, NSAIDs kill over 16,000 people a year. Nearly all of these deaths are due to internal bleeding disorders. These bleeding disorders are primarily gastric bleeds and hemorrhagic strokes. This increased risk of bleeds is not only due to the blood thinning effects of the aspirin, but also from the blood vessel weakening effects of the drug, which increases the likelihood that a blood vessels will rupture. My grandfather actually lost his eyesight completely in one eye from taking aspirin. He developed a bleed in the eye from a ruptured blood vessel, which was likely weakened by the aspirin therapy. Because the aspirin had also thinned out his blood so much, the bleed could not clot as it would normally do, and he went blind in that eye.
There is also a problem with the constant claims of aspirin reducing the risk of a second heart attack or stroke by a certain percentage, which is often done by these drug companies. Both heart attacks and strokes are unpredictable. So how can they claim that aspirin prevented a second heart attack, or stroke, when it is impossible to tell if the person would have had a second heart attack or stroke if they had not taken the aspirin? And what if all the people in the study were to have a second heart attack or stroke the day after the study is completed? The percentage would still remain the same since the heart attacks or strokes occurred outside the study timeframe. These are just a few examples of how drug studies are manipulated to make drugs appear safe or effective.
PROBLEM: SATURATED FAT V. LONGEVITY
Are Seed Oils Causing the Diseases of Civilization?
youtube.com/watch?v=9Qk2LEN6opQ&t=18s
Longevity improves when unsaturated fats replace saturated fats or white flour and sugar
PROBLEM: COCONUT OIL SATURATED FAT
Coconut oil is 100% fat, 80-90% of which is saturated fat.
https://www.hsph.harvard.edu/nutritionsource/food-features/coconut-oil
.8. OVERWEIGHT & DIABETES
AILMENT: OVERWEIGHT
Debunking the TOP 3 Weight Loss MYTHS
youtube.com/watch?v=5yLnYNpxfiI
_How Nutrition Can Kill Cravings and Increase Weight-Loss
https://www.feelgreat365.com/blogs/healthy-living/how-nutrition-can-kill-cravings-and-increase-weight-loss
Chromium, Vanadium, Resveratrol, Ginseng, Glutathione, Green Tea Extract, Folate & B Vitamins, Calcium, Magnesium, Zinc, Selenium, Manganese
_The Diet Cure, by Julia Ross (How to turn off your urges with amazing amino acids)
https://www.juliarosscures.com/diet-cure/
_Dr. Holly Lucille liver health, weight loss:
liver health formula: artichoke, curcumin (+black pepper), ginger, milk thistle
_Sleep well & reduce belly fat
youtube.com/watch?v=ykfwGujHnNw
Mix:
1 chamomile tea bag
1/2 lemon
1 T ap cid vinegar
1/2 t cinnamon
Add boiling water
Steep ten minutes
Drink before bed
_Safe Fat Loss
soluble fiber
acv charcoal, bentonite clay,
Glutathione 500mg
Phosphatidylcholine 500-1000mg
Tudca 1000-2000mg
Taurine, Glycine 2000-3000mg
Bitter Herbs
AILMENT: OVERWEIGHT, CAUSE
The ACTUAL Cause of Obesity. Fat? With Tera Fazzino
youtube.com/watch?v=GU7u-wuvOB8
Fattening foods are over 25% fat and over .3% sodium
AILMENT: DIABETES
_The ACTUAL Cause of Type 2 Diabetes. Carbs?
youtube.com/watch?v=X5GIExMa4rM
12'30" Saturated Fat is more harmful to the liver than Unsaturated fats and simple sugars
Eggs 100 g, has 6.4 g unsat.fat, 3.2 g sat.fat
SourCream 100 g, has 9.3 g unsat.fat, 10 g sat.fat
_Lower Insulin Level
youtube.com/watch?v=_q6YDD8_BU4
Have protein & low carb veggies 15' before carbs.
Take ginger & cinnamon with every meal.
Take magnesium malate
Get a lot of omega-3 from salmon, sardines, soaked chia seeds, flax seeds.
Get a lot of fiber from soaked chia seeds, flax seeds.
AILMENT: DIABETES _James Sloane on Diabetes
youtube.com/watch?v=o5ylegTwmWE
TOXIC: OZEMPIC DANGERS
https://www.ecosia.org/search?method=index&q=Ozempic%20dangers&p=1
AILMENT: NEUROPATHY
Alpha Lipoic Acid for Neuropathy
youtube.com/watch?v=FjF4euhFWY8
PROBLEM: FASTING
Intermittent Fasting’s Darkest Secret
youtube.com/watch?v=4xFaYS-k8r8
Low ketones are healthful
REMEDY: HEART FAILURE
No More Waiting on Heart Transplants?
youtube.com/watch?v=W_nz49wcHK8
.9. THYROID HEALTH
AILMENT: HYPOTHYROID
- https://www.curezone.org/forums/am.asp?i=1661067
_Ashwagandha ... help{s} the thyroid in converting T4 into T3....
- https://www.curezone.org/aa/?520461
_Ashwagandha ... stimulates the GABA receptors in the brain, giving it a calming effect. {It provides} adrenal and thyroid support as well.
_Do not ... take ... herbs with high protein or fat, since these can block or slow the absorption of many nutrients.
- https://www.curezone.org/forums/am.asp?i=1661067
_Q. Should one take both ashwagandha and coleus forskohlii? Or should it be only one or the other?
_A. Both can be used together. They support the thyroid through different mechanisms.
AILMENT: HYPOTHYROID
youtube.com/watch?v=3ykJdD-W_n8
_90% of Hypothyroid is autoimmunity: Hashimoto's -- Most Hyperthyroid is also autoimmunity -- Autoimmunity causes Inflammation
_Hypothyroid often involves Selenium deficiency -- Suggest 200 mcg/da -- can reduce autoimmunity & mixedema
_Symptoms: low temperature, low blood pressure, pulse under 60, slow or shallow breathing, slow reflex, mental changes, outer eyebrow
_MAYOCLINIC: Hypothyroidism symptoms may include:
Tiredness.
>More sensitivity to cold.
Constipation.
Dry skin.
Weight gain.
Puffy face.
>Hoarse voice.
>Coarse hair and skin.
Muscle weakness.
Muscle aches, tenderness and stiffness.
Menstrual cycles that are heavier than usual or irregular.
>Thinning hair.
>Slowed heart rate, also called bradycardia.
Depression.
Memory problems.
AILMENT: HYPOTHYROID SYMPTOMS
x.1. Eczema craquelé or Asteatotic eczema
y.2. Cold peripheries with ?pale and dry ?coarse skin.
x.3. Carotenoderma is the yellow-orange discolouration of the skin due
to carotenaemia a condition in which the blood level of β-carotene are high.
y.4. Sparse and brittle hair, which x.comes out in handfuls.
y.5. Loss of hair in the outer third of the eyebrows
y.6. Slow growing, ridged and brittle nails.
y.7. Myxoedema can occur in long standing cases of hypothyroidism resulting in puffy face, eyelids, hands and feet.
?.8. Slow wound healing.
Berg says Myxoedema involves mucopolysaccharides
Take 300 micrograms Se/da
AILMENT: EDEMA
JS said edema could be due to kidney, liver, or lymphatic issues, or weak or damaged vein valves, or sodium retention, such as from adrenal issues.
.10. INFLAMMATION
AILMENT: INFLAMMATION, OXIDATION
Reduce cholesterol oxidation with Greek kalamata olives
Reduce inflammation with Omega-3 fats and 2 weeks with 10 oz of apples & 1 oz of walnuts per day
Garlic & onion increase cholesterol movement via sulfur
AILMENT: INFLAMMATION
Causes of Inflammation
youtube.com/watch?v=J9g_LAXfS24&t=5s
1. low cortisol; 2. allergy; 3. chronic infection; 4. gut inflammation; 5. glucose; 6. fat cells; 7. old injury; 8. bile duct problems; 9. low vitamin D; 10. high omega-6 fats; 11. pollution; 12. frequent eating; 13. excess iron
Remedies:
D3 2,000 IU/da each morning with fatty food
K2 120 micrograms/da
Mg 150 mg/da
Zn 8 mg/da
Omega-3 1,500-2,000 mg/da
Creatine 5g/da
Hydrolyzed Collagen 10-15g/da
Hyaluronic acid 200 mg/da
Melatonin .3-.5 mg/da 2 hours before bed
TMG 1,000 mg/da
Rapamycin
AILMENT: CANCER
Ellagic acid & hyaluronic acid & hyaluronidase inhibitors vs cancer
youtube.com/watch?v=UoXbNthMz_Y
The Shocking New Truth About CANCER!
youtube.com/watch?v=2Qd-Iyyek3Y
This Protocol STARVES CANCER Away
youtube.com/watch?v=QV_zA8EIO-Q
REMEDY: CHAPARRAL
https://www.curezone.org/forums/am.asp?i=1706108
.11. JOINT HEALTH
AILMENT: ARTHRITIS _James Sloane on Arthritis
youtube.com/watch?v=8FoLCqMgUgk
AILMENT: JOINT CARTILAGE
JS: I agree about glucosamine. It can help, but it is very slow to work usually taking a minimum of 4 months to even start seeing results. Chondroitin as far as I am concerned is ... a total waste of money. Only about 8% is absorbed. ... {Unsweetened Gelatin contains both and is better.}
... Even mainstream medicine has a cure. It is called culturing the cartilage and has been around for a few years. They take a sample of the patient;s cartilage and culture it in the lab to produce large amount of cartilage cells. These cells are then introduced in to the joint where they can take hold and GROW. Yes, we grow cartilage cells all the time, which is why it can also be reversed with herbs and supplements. And you know what? I don't know one single doctor providing this culturing that is richer tan Bill Gates!!! That is because there is more money to be made in hip replacement surgery, especially when they have to repeat it again in 5 to 10 years.
.12. GARDENING
FOOD: GARDENING
Amazing Way to Use NETTLES to Improve Seedling Success
youtube.com/watch?v=DlLWanDZwuU
FOOD: PYRAMIDS
4x3.75
6x12.708 = 8x16.944 = 10x21.18 = 12x25.416
FOOD: PYRAMID RESEARCH
http://www.gizapyramid.com/russian/research.htm
SUMMARY OF RESEARCH
This research was carried out by the Russian National Academy of Sciences which includes: the Russian Academy of Medical Sciences, Institute of Theoretical and Experimental Biophysics, Graphite Scientific Research Institute, and the Institute of Physics in Ukraine.
RESEARCH RESULTS
- Immune system of organisms increased upon exposure in the pyramid (Leukocyte composition of the blood increased). Also increased regeneration of tissues)
- Agricultural seeds placed in the pyramid for 1-5 days showed a 30-100% increase in yield
- Russian Military radar (locator) spotted an energy column rising several miles high in the sky above the 22m Lake Seliger pyramid. Several months after this pyramid was built, the Ozone layer improved in the atmosphere in Russia.
-Areas near the pyramids seem to have diminished seIsmic activity. Instead of one large powerful earthquake occurring, there are hundreds of tiny ones. Also violent weather seems to decrease in the area of the pyramids.
-Pyramid complex was built in an oil field in Southern Russia (Bashkiria). The oil became lighter (less viscous) by 30% and the yield of the oil wells increased. These results were confirmed by (Gubkin) Moscow Academy of Oil and Gas.
-Newborns were given solutions that had been placed in the pyramid and their health indexes increased greatly.
-Experiments with about 5000 people in jails in Russia showed that in a few months most crimes almost disappeared and behavior was much improved. This was attributed to the salt and pepper added to their food which had been placed beforehand in the Pyramid.
-The potency of pharmaceuticals increased with decreasing side effects.
- There is an increase in survival of cellular tissue infected by viruses and bacteria – The pyramids decrease the strength of various viruses and bacteria.
-When radioactive waste is placed inside the pyramids, there is a decrease in their level of radioactivity
-Spontaneous charging of capacitors (leyden jaw on top and energy source?)
-Changes in superconductivity temperature thresholds and properties of semiconductors and carbon materials.
- Ordinary water does not freeze even at 40 degrees below zero and retains its properties for years.
-Synthesized diamonds turn out harder and purer.
It is interesting that the results seem to show that increasing the height of the pyramid increases the quality of the results.
FOOD: Pyramid Science Foundation
youtube.com/@pyramidsciencefoundation/videos
_76.345 Degrees